Sugar Snap Peas

Sugar Snap Peas

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Sugar Snap peas have a mildly sweet flavour and light, crisp texture. They are delicious raw or cooked in a number of ways, especially stir-fry. Buy online at BuyFruit.com.au.

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Sugar Snap Peas

Sugar Snap peas have bright green, rounded pods with small, immature peas inside. Like snow peas, the whole pod can be eaten. Sugar Snap peas have a mildly sweet flavour and light, crisp texture. They are delicious raw or cooked in a number of ways, especially stir-fry.

Choose sugar snap peas that are bright green, with no yellow or brown patches. Store sugar snap peas, wrapped in plastic, in the crisper section of the fridge for three to four days.

Serving Suggestion: Heat one tablespoon vegetable oil in a wok until shimmery. Add one clove minced garlic and cook until fragrant. Add 500g sugar snap peas and three chopped shallots to the wok and stir-fry for four minutes. Remove from the heat and toss with one tablespoon chopped mint. Salt and pepper to taste and serve warm.

Did you know? Sugar snap peas are a cross between garden peas and snow peas that were developed in the 1970’s. They are often mistaken for snow peas, but can be distinguished by their curved pod and plump appearance. They are the sweetest and most tender variety of peas.

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