Apples

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Here at Buy Fruit, we supply a large variety of apples including the all “NEW” Jazz™ apples as well as some of your old favourites Pink Lady, Granny Smith Bonza, Braeburn, Cameo, Firmgold, Fuji, Golden Delicious, Jonagold, Jonathon, Lady Williams, Red Delicious, Royal Gala, Summer Dels and Sundowner.

Apples are included in our pre-set fruit boxes. Place your regular order today with our Customer Service team at (07) 3054 5935 . Your fruit box can be delivered to your Brisbane area office, school or home. Our pre-set boxes are also an efficient option for day-care centres, school tuckshops, aged care facilities and sporting clubs and groups. 

Did you know that apples are one of the healthiest snack foods available, with no fat or cholesterol, virtually no sodium and contain 1/3 daily requirements of Vitamin C.  Apples are a great natural way to refresh the teeth and mouth and stimulate healthy gums.  Chewing increases the saliva flow which decreases the risk of dental decay.

• The highest antioxidant content of Australia’s most popular fruits
• More antioxidant power than a 1500mg mega dose of Vitamin C
• Ten times the antioxidant power of goji berry juice
• Almost 4 times the antioxidant content of brewed tea
• Been identified in human studies to reduce cancer risk
• Provided asthma protection and improved lung function
• Been linked to a reduction in cardiovascular disease risk
• Reduced asthma in children when the mother ate apples during pregnancy
• The capacity to aid weight loss while improving overall health profile
• A dozen compounds in peel that inhibit or kill cancer cells

Source: The Apple Report: A nutrition and health review by Shane Landon Accredited Practicing Dietician www.australianapples.com.au