What's in Season
The fruit of the moment is undoubtedly the Queensland-grown strawberries from Chambers Flat and Caboolture. At the peak of their season in August, the strawberries we’re seeing are excellent eating.
Avocados and lemons are also in good supply. Supplies of bananas are steady, but prices are firming slightly. Oranges and mandarins are in shorter supply than usual due to a large export demand. Limes from Atherton in North Queensland and rockmelon are also dear. Due to an oversupply, one of the bargain veggie buys this week is sweet potato from Bundaberg and Rockhampton. Try it in soups, roasted for roasts and salads, baked as wedges, or mashed and served with grilled salmon. We’ve also got good supplies coming in from other Queensland growers, including beans and capsicums from Gumlu in the Whitsunday region, cauliflower and broccoli from the Lockyer Valley, ginger from the Sunshine Coast, and snow peas and sugar snaps from Bundaberg. Cherry tomatoes and round tomatoes from North Queensland are great buying, as is local coriander, which loves the cold weather and is producing huge leaves as a result. Other local vegies in season include eggplant, cabbage (red is double the price of green), garlic, kale, leeks, spinach, onions, potatoes, pumpkins. Interstate growers are keeping us in good supply of Asian vegies, rocket, and salad leaves. Supplies and prices of corn and cucumber are improving. We’re also seeing increasing amounts of zucchini arriving, although mushroom supplies are tight. Celery is firming in price.
This week’s top pick is Thai eggplant, the golf ball-sized variety with mottled white and mauve skin is in good supply at the moment. Look for eggplants with firm, glossy skin and store them for a few days at room temperature. Popular in South-East Asian cooking, Thai eggplants soak up all the deliciously spicy flavours of Thai curries including red, yellow, or jungle style. Or for a quick stir-fry, fry strips of Thai eggplant with diced pork, garlic, chilli jam, fish sauce, palm sugar, and kaffir lime leaves.
You can buy the best of what the season has to offer at your nearest Your Local Fruit Shop or order online at www.buyfruit.com.au.
If you’ve been hit by a winter lurgy, and you’re too sick to get to the shops, BuyFruit will deliver straight to your door. Visit BuyFruit at www.buyfruit.com.au for all your fresh produce needs.
Posted on 9th Oct 2017You know the saying “nothing worth having comes easy”? Well, it seems they may well have been talking about mangoes. The fruit itself is divinely sweet and succulent, some may say even heavenly. But cutting in to a sticky mango and manoeuvring around that big slippery seed can be a quite a challenge. Or is it? We bring you three easy ways to cut up a mango without the mess, so you can simply enjoy this fruit of the gods.
Posted on 22nd Aug 2017Big, juicy, sweet and so delicious, strawberries are great eating at the moment. They’re in peak season so the quality is high and the price is low, so you simply can’t go wrong with any punnet of strawberries. Here’s 10 terrific reasons you should buy some right now.
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Posted on 4th Jul 2017With so much fresh produce on offer, we talk to Don from BuyFruit store, Q Growers at Mermaid Waters, to find out what to fill your fruit and vegetable basket with during the month of July. Here are Don’s top tips.
Posted on 12th Jun 2017
The start of a Queensland winter means one thing…pulling out your footy jersey, putting on your maroon beanie and scarf and cheering on your State of Origin tribe! But did you know that we don’t just dominate on the footy field? Queensland also dominates with our winter fruit and veg as well.
Posted on 22nd May 2017
Perfect for little people…mandarins are sweet, juicy and taking the peel off is like opening a little present. They’ve become a favourite snack for children and a classic in the school lunchbox. But there’s so much more to a mandarin that it’s worth putting one in your lunchbox as well.
Posted on 15th May 2017Want to know what to look for this month with your fruit and vegetables? Read on to get insider information from BuyFruit store owner, Charlie from Milton Fruit Bowl, on what to put in your shopping cart this month.
Posted on 3rd Apr 2017
The cooler weather has arrived just in time for Easter and brings with it a new season of fresh fruit and vegetables. So to get the low down on what to put in your shopping cart this month, we spoke to BuyFruit fresh produce experts, Luke (and his dad Tony), from Westridge Fruit and Vegetables in Toowoomba.
Posted on 28th Mar 2017If you grew up in Queensland, it’s likely that either you, your neighbour or your grandparents had a custard apple tree growing in the backyard. Like mangoes, they love Queensland’s hot sub-tropical climate. But although they’ve been growing right under our noses, the soft creamy custard apple is often overlooked for more fancy exotic fruits.
Posted on 6th Mar 2017
The recent hot and dry weather has taken its toll on fresh produce these past few months, but there’s still some great buys out there. This month we spoke to Sam Fichera from the Rode Fresh BuyFruit store to find out what’s good eating in March.